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	<title>Get Weigh Fit &#187; Get Weigh Fit : Lose Fat With waiFIT</title>
	<link>http://getweighfit.com/diet</link>
	<description>Lose Fat With waiFIT</description>
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		<title>Dangers of Rapid Weight Loss</title>
		<description><![CDATA[Are you interested in losing weight?  If you are, are you looking for a rapid weight loss?  Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short period of time, often anywhere from two to seven days.]]></description>
		<link>http://getweighfit.com/diet/lose-weight/dangers-of-rapid-weight-loss/</link>
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	<item>
		<title>Dark Chocolate for Weight Loss</title>
		<description><![CDATA[Great News! Research is showing that healthy dark chocolate is really good for you and also might  help with food cravings and weight loss.]]></description>
		<link>http://getweighfit.com/diet/chava/dark-chocolate-for-weight-loss/</link>
			</item>
	<item>
		<title>Can Chàva Vital Chocolate Help You Lose Weight?</title>
		<description><![CDATA[When Waiora came out with Chàva Vital Chocolate, it wasn't really thought of as a weight loss tool. But, after doing some research on dark, healthy, organic chocolate, here is what I've found:]]></description>
		<link>http://getweighfit.com/diet/chava/can-chava-vital-chocolate-help-you-lose-weight/</link>
			</item>
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		<title>Chava Healthy Vital Chocolate Update!</title>
		<description><![CDATA[I told you the other day about a new Waiora product, Cháva Vital Chocolate,  coming on the market in July 2010. I told you about the antioxidant power that is 70% higher than other chocolates. I told you about the way it detoxes your body at a cellular level with the NCD liquid zeolite it's infused with. I told you about the 3,000 ORAC units it has per piece. I even told you about the special mood enhancer in Chava healthy chocolate that is unique to Waiora.
But... did you know???
]]></description>
		<link>http://getweighfit.com/diet/chava/chava-healthy-vital-chocolate-update/</link>
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		<title>Do You Need to Lose Weight? Important Signs</title>
		<description><![CDATA[Each day in the United States, million of Americans say to themselves “I need to lose weight.”  Are you one of those individuals?  While many of the individuals who tell themselves that they need to lose weight do need to lose weight, not all do.  So, the question that many ask themselves is “do I really need to lose weight?”  If that is a question that you have asked yourself  before, you will want to continue reading...]]></description>
		<link>http://getweighfit.com/diet/lose-weight/do-you-need-to-lose-weight-important-signs/</link>
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		<title>Colon Cleanses to Lose Weight: Do They Really Work?</title>
		<description><![CDATA[When you use a colon cleanse, you are essentially detoxifying, your body.  The colon cleanse will work to push toxins out from your colon and sometimes even your intestines.  You are also cleaning the walls of your colon and removing debris that has been stuck there for a good long time.]]></description>
		<link>http://getweighfit.com/diet/lose-weight/colon-cleanses-to-lose-weight-do-they-really-work/</link>
			</item>
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		<title>Chàva&#8230; Vital Healthy Chocolate</title>
		<description><![CDATA[What if there was a dark chocolate with antioxidant power that was 70 percent higher than all other dark chocolate products on the market? What if this healthy chocolate was infused and combined with a very special hyper-potent mood elevator? What if it made you FEEL GOOD?..  What if it also made you HEALTHY?]]></description>
		<link>http://getweighfit.com/diet/chava/chava-vital-healthy-chocolate/</link>
			</item>
	<item>
		<title>Free Weight Loss Programs</title>
		<description><![CDATA[The race to fitness is on and a lot of people are getting onto the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and healthy. ]]></description>
		<link>http://getweighfit.com/diet/lose-weight/free-weight-loss-programs/</link>
			</item>
	<item>
		<title>Why Is Losing Weight Good?</title>
		<description><![CDATA[There is a great benefit to be acquired from losing weight.  Though losing weight is not easy,  the long term effects brought on  by it would probably be of help to anyone considering  shedding those unwanted and unhealthy pounds.]]></description>
		<link>http://getweighfit.com/diet/lose-weight/why-is-losing-weight-good/</link>
			</item>
	<item>
		<title>So, You Want To Lose Weight?</title>
		<description><![CDATA[So, even if you tend to eat out of stress, depression or boredom, or maybe you might be a binge eater - instead of eating three cookies, you eat the whole bag - or you might be a nibbler who picks at food all day long, or if you're just a plain out-of-control eater, it will help to control and normalize your appetite so you just don't feel hungry!]]></description>
		<link>http://getweighfit.com/diet/waifit/so-you-want-to-lose-weight/</link>
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